The safety of herbal supplements as dietary aids is a complex issue that depends on several factors, including the specific supplement, its dosage, the individual taking it, and any potential interactions with medications or underlying health conditions.
Staying fit and healthy is a choice that all sane individuals need to exercise. However, it is equally true that in recent times, population and pollution is a big concern and in a polluted environment it is very hard to stay fit and healthy.
If you are a patient residing in Delhi’s Janakpuri area then you need to visit at least once, dietician Divya Chadha.